Gavin Whiteaker 25:07 row
6,469m
Meters
25:07.1
Time
1:56.4
Pace
442
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Stroke Count | 779 |
| Drag Factor | 127 |
December 13, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.1 | 6,469m | 1:56.4 | 221 | 1062 | 27 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 31 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 31 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 31 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 31 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 31 |
| 25:07.0 | 25m | 2:20.0 | 128 | 738 | 9 |
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Workout Graph
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