Gavin Whiteaker 20:08 row
5,230m
Meters
20:08.8
Time
1:55.5
Pace
361
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 126 |
January 17, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 5,230m | 1:55.5 | 227 | 1080 | 28 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 31 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 32 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 32 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 32 |
| 20:08.7 | 31m | 2:20.3 | 127 | 735 | 14 |
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Workout Graph
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