Gavin Whiteaker 25:07 row
6,549
Meters
25:07.0
Time
1:55.0
Pace
453
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 780 |
| Drag Factor | 125 |
January 30, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.0 | 6,549 | 1:55.0 | 230 | 1082 | 453 | 27 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 31 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 31 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 31 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 31 |
| 25:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 31 |
| 25:07.0 | 24 | 2:25.8 | 113 | 514 | 1 | 9 |
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Workout Graph
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