Gavin Whiteaker 20:07 row
5,292
Meters
20:07.8
Time
1:54.1
Pace
370
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 127 |
February 09, 2024 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 5,292 | 1:54.1 | 236 | 1110 | 26 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 31 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 31 |
| 15:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 31 |
| 20:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 31 |
| 20:07.7 | 27 | 2:22.5 | 121 | 715 | 8 |
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Workout Graph
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