Gavin Whiteaker 20:08 row
5,207
Meters
20:08.3
Time
1:56.0
Pace
356
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 127 |
April 09, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 5,207 | 1:56.0 | 224 | 1071 | 27 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 31 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 31 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 31 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 31 |
| 20:08.2 | 29 | 2:21.3 | 124 | 726 | 15 |
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Workout Graph
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