Gavin Whiteaker 4:07 row
1,090
Meters
4:07.8
Time
1:53.6
Pace
77
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 31 |
| Stroke Count | 128 |
| Drag Factor | 125 |
April 18, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 1,090 | 1:53.6 | 238 | 1120 | 31 |
| 4:07.8 | 1,091 | 1:53.5 | 239 | 1122 | 31 |
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Workout Graph
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