Gavin Whiteaker 20:07 row
5,289
Meters
20:07.7
Time
1:54.1
Pace
369
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 125 |
April 23, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 5,289 | 1:54.1 | 235 | 1109 | 26 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 31 |
| 10:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 31 |
| 15:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 31 |
| 20:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 31 |
| 20:07.7 | 27 | 2:22.5 | 121 | 715 | 8 |
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Workout Graph
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