Gavin Whiteaker 21:07 row
5,581
Meters
21:07.4
Time
1:53.5
Pace
393
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 30 |
| Stroke Count | 659 |
| Drag Factor | 127 |
May 07, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.4 | 5,581 | 1:53.5 | 239 | 1122 | 30 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 31 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 31 |
| 15:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 31 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 31 |
| 21:07.4 | 310 | 1:48.7 | 272 | 1237 | 30 |
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Workout Graph
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