Gavin Whiteaker 20:07 row
5,283
Meters
20:07.2
Time
1:54.2
Pace
370
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 126 |
May 21, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 5,283 | 1:54.2 | 235 | 1107 | 26 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 31 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 31 |
| 15:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 31 |
| 20:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 32 |
| 20:07.2 | 25 | 2:24.0 | 117 | 703 | 8 |
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Workout Graph
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