Gavin Whiteaker 20:06 row
5,318
Meters
20:06.9
Time
1:53.4
Pace
375
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 127 |
June 05, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 5,318 | 1:53.4 | 240 | 1124 | 27 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 31 |
| 10:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 32 |
| 15:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 32 |
| 20:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 32 |
| 20:06.9 | 25 | 2:18.0 | 133 | 758 | 9 |
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Workout Graph
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