Gavin Whiteaker 20:07 row
5,255m
Meters
20:07.1
Time
1:54.8
Pace
366
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 126 |
June 13, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 5,255m | 1:54.8 | 231 | 1095 | 27 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 32 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 32 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 32 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 32 |
| 20:07.0 | 24m | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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