Gavin Whiteaker 20:07 row
5,168
Meters
20:07.3
Time
1:56.8
Pace
352
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 127 |
October 09, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 5,168 | 1:56.8 | 220 | 1055 | 27 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 32 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 32 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 32 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 32 |
| 20:07.2 | 25 | 2:24.0 | 117 | 703 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.