Gavin Whiteaker 20:07 row
5,235
Meters
20:07.6
Time
1:55.3
Pace
362
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 31 |
| Stroke Count | 632 |
| Drag Factor | 125 |
October 16, 2024 17:20:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.6 | 5,235 | 1:55.3 | 228 | 1085 | 362 | 31 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 31 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 32 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 31 |
| 20:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 32 |
| 20:07.6 | 27 | 2:20.7 | 126 | 732 | 1 | 8 |
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Workout Graph
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