Gavin Whiteaker 20:06 row
5,216
Meters
20:06.8
Time
1:55.6
Pace
360
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 129 |
November 26, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 5,216 | 1:55.6 | 226 | 1078 | 26 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 31 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 31 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 31 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 31 |
| 20:06.7 | 23 | 2:25.6 | 113 | 689 | 9 |
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Workout Graph
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