Gavin Whiteaker 20:07 row
5,240
Meters
20:07.6
Time
1:55.2
Pace
362
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 139 |
December 11, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 5,240 | 1:55.2 | 229 | 1087 | 26 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 31 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 31 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 31 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 31 |
| 20:07.5 | 27 | 2:18.8 | 131 | 749 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.