Gavin Whiteaker 20:07 row
5,212
Meters
20:07.0
Time
1:55.7
Pace
358
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 133 |
January 22, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 5,212 | 1:55.7 | 225 | 1075 | 358 | 27 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 32 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 32 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 32 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 32 |
| 20:07.0 | 24 | 2:25.8 | 113 | 688 | 1 | 9 |
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Workout Graph
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