Gavin Whiteaker 16:07 row
4,198
Meters
16:07.9
Time
1:55.2
Pace
290
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 30 |
| Stroke Count | 506 |
| Drag Factor | 127 |
March 24, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.9 | 4,198 | 1:55.2 | 228 | 1086 | 30 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 31 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 32 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 31 |
| 16:07.8 | 284 | 1:59.3 | 206 | 1008 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.