Gavin Whiteaker 20:07 row
5,217
Meters
20:07.8
Time
1:55.7
Pace
359
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 124 |
March 26, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 5,217 | 1:55.7 | 226 | 1076 | 26 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 31 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 31 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 31 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 31 |
| 20:07.7 | 28 | 2:17.5 | 135 | 763 | 8 |
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Workout Graph
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