Viren Vijayakumar 5x0:30/1:00r row
722
Meters
2:30.0
Time
1:43.8
Pace
56
Calories
| Rest Distance | 728 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,450 |
| Overall Time | 7:30.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 142 |
September 07, 2026 07:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 722 | 1:43.8 | 312 | 1344 | 26 | |
| 0:30.0 | 131 | 1:54.5 | 233 | 1080 | 22 | |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 26 | |
| 0:30.0 | 150 | 1:40.0 | 350 | 1440 | 28 | |
| 0:30.0 | 142 | 1:45.6 | 297 | 1320 | 26 | |
| 0:30.0 | 152 | 1:38.6 | 364 | 1560 | 30 | |
| r728 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.