stefan Specht 30:00 row
7,119
Meters
30:00.0
Time
2:06.4
Pace
447
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 167 |
April 16, 2025 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,119 | 2:06.4 | 173 | 896 | 25 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 25 |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 25 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 927 | 26 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 882 | 25 |
| 30:00.0 | 1,471 | 2:02.3 | 191 | 957 | 26 |
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Workout Graph
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