stefan Specht 30:00 row
7,110
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 169 |
April 18, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,110 | 2:06.5 | 173 | 893 | 26 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 25 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 26 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 26 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 907 | 26 |
| 30:00.0 | 1,487 | 2:01.0 | 197 | 979 | 27 |
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Workout Graph
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