stefan Specht 45:00 row
10,520
Meters
45:00.0
Time
2:08.3
Pace
660
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 1110 |
| Drag Factor | 173 |
April 27, 2025 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,520 | 2:08.3 | 166 | 869 | 24 |
| 9:00.0 | 2,091 | 2:09.1 | 163 | 859 | 25 |
| 18:00.0 | 2,127 | 2:06.9 | 171 | 888 | 25 |
| 27:00.0 | 1,970 | 2:17.0 | 136 | 767 | 23 |
| 36:00.0 | 2,137 | 2:06.3 | 174 | 897 | 25 |
| 45:00.0 | 2,196 | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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