stefan Specht 30:55 row
7,468
Meters
30:55.4
Time
2:04.2
Pace
476
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 802 |
| Drag Factor | 177 |
May 18, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.4 | 7,468 | 2:04.2 | 183 | 928 | 25 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 25 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 26 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 26 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 983 | 26 |
| 30:55.4 | 240 | 1:55.4 | 228 | 1083 | 25 |
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Workout Graph
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