stefan Specht 19:32 row
4,709
Meters
19:32.5
Time
2:04.4
Pace
299
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 172 |
May 21, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.5 | 4,709 | 2:04.4 | 181 | 924 | 25 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 26 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 |
| 19:32.5 | 1,113 | 2:02.4 | 191 | 956 | 26 |
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Workout Graph
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