stefan Specht 20:10 row
5,012
Meters
20:10.0
Time
2:00.7
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 176 |
June 12, 2025 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.0 | 5,012 | 2:00.7 | 199 | 984 | 24 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 25 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 25 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 26 |
| 20:10.0 | 47 | 1:46.3 | 291 | 1300 | 24 |
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Workout Graph
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