stefan Specht 15:04 row
3,681
Meters
15:04.1
Time
2:02.8
Pace
237
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 374 |
| Drag Factor | 191 |
June 15, 2025 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,681 | 2:02.8 | 189 | 950 | 22 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 25 |
| 15:04.1 | 17 | 2:00.5 | 200 | 986 | 15 |
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Workout Graph
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