stefan Specht 30:04 row
7,324
Meters
30:04.2
Time
2:03.1
Pace
472
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 171 |
June 16, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 7,324 | 2:03.1 | 187 | 944 | 25 |
| 9:00.0 | 2,122 | 2:07.2 | 170 | 884 | 25 |
| 18:00.0 | 2,203 | 2:02.5 | 190 | 954 | 26 |
| 27:00.0 | 2,221 | 2:01.5 | 195 | 970 | 26 |
| 30:04.2 | 778 | 1:58.3 | 211 | 1026 | 26 |
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Workout Graph
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