stefan Specht 31:37 row
7,599
Meters
31:37.1
Time
2:04.8
Pace
482
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 813 |
| Drag Factor | 170 |
June 26, 2025 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:37.1 | 7,599 | 2:04.8 | 180 | 914 | 482 | 25 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 25 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 26 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 26 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 26 |
| 31:37.0 | 399 | 2:01.5 | 195 | 964 | 26 | 25 |
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Workout Graph
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