stefan Specht 20:31 row
5,022
Meters
20:31.0
Time
2:02.5
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 171 |
July 01, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.0 | 5,022 | 2:02.5 | 190 | 954 | 26 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 26 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 26 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 27 |
| 20:31.0 | 132 | 1:57.4 | 216 | 1043 | 26 |
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Workout Graph
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