stefan Specht 20:30 row
5,011
Meters
20:30.1
Time
2:02.7
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 173 |
July 03, 2025 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.1 | 5,011 | 2:02.7 | 189 | 951 | 26 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 26 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 26 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 26 |
| 20:30.0 | 131 | 1:54.5 | 233 | 1102 | 26 |
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Workout Graph
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