stefan Specht 5:03 row
1,290
Meters
5:03.0
Time
1:57.4
Pace
87
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 176 |
July 03, 2025 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,290 | 1:57.4 | 216 | 1043 | 23 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 26 |
| 5:03.0 | 13 | 1:55.3 | 228 | 1084 | 20 |
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Workout Graph
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