stefan Specht 30:07 row
7,237
Meters
30:07.0
Time
2:04.8
Pace
460
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 169 |
July 14, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 7,237 | 2:04.8 | 180 | 919 | 25 |
| 12:00.0 | 2,839 | 2:06.8 | 172 | 890 | 25 |
| 24:00.0 | 2,922 | 2:03.2 | 187 | 944 | 26 |
| 30:07.0 | 1,477 | 2:04.2 | 183 | 928 | 26 |
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Workout Graph
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