stefan Specht 22:51 row
5,544
Meters
22:51.5
Time
2:03.6
Pace
354
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 172 |
July 25, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.5 | 5,544 | 2:03.6 | 185 | 929 | 354 | 26 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 26 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 27 |
| 22:51.5 | 708 | 2:01.1 | 197 | 965 | 46 | 26 |
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Workout Graph
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