stefan Specht 21:42 row
5,237
Meters
21:42.1
Time
2:04.3
Pace
333
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 170 |
July 27, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.1 | 5,237 | 2:04.3 | 182 | 926 | 26 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 27 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 27 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 27 |
| 21:42.0 | 426 | 1:59.7 | 204 | 1002 | 26 |
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Workout Graph
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