stefan Specht 10000m row

10,000

Meters

43:08.9

Time

2:09.4

Pace

613

Calories

Average Watts161
Calories Per Hour855
Stroke Rate25
Stroke Count1095
Drag Factor175

September 21, 2025 17:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:08.9 10,000 2:09.4 161 855 25
8:51.3 2,000 2:12.8 149 814 25
8:45.3 4,000 2:11.3 155 831 25
8:39.2 6,000 2:09.8 160 850 25
8:38.7 8,000 2:09.6 161 852 26
8:14.3 10,000 2:03.5 185 938 26

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Workout Graph

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