stefan Specht 30:00 row
6,747
Meters
30:00.0
Time
2:13.3
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 114 |
September 24, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,747 | 2:13.3 | 147 | 807 | 26 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 26 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 26 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 27 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 808 | 27 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 825 | 27 |
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Workout Graph
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