stefan Specht 20:37 row
5,025
Meters
20:37.4
Time
2:03.1
Pace
323
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 177 |
October 03, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.4 | 5,025 | 2:03.1 | 188 | 945 | 25 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 26 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 26 |
| 20:37.4 | 158 | 1:58.3 | 211 | 1026 | 24 |
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Workout Graph
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