stefan Specht 15:50 row
3,580
Meters
15:50.5
Time
2:12.7
Pace
213
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 397 |
| Drag Factor | 171 |
October 05, 2025 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.5 | 3,580 | 2:12.7 | 150 | 814 | 24 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 |
| 15:50.5 | 191 | 2:12.1 | 151 | 821 | 24 |
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Workout Graph
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