stefan Specht 13:04 row
3,013
Meters
13:04.5
Time
2:10.1
Pace
183
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 329 |
| Drag Factor | 172 |
October 05, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.5 | 3,013 | 2:10.1 | 159 | 845 | 25 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 |
| 13:04.5 | 712 | 2:09.5 | 161 | 853 | 25 |
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Workout Graph
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