stefan Specht 30:00 row
6,857
Meters
30:00.0
Time
2:11.2
Pace
413
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 174 |
October 07, 2025 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,857 | 2:11.2 | 155 | 832 | 25 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 25 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 829 | 25 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 25 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 839 | 25 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 25 |
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Workout Graph
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