stefan Specht 32:00 row
7,417
Meters
32:00.0
Time
2:09.4
Pace
454
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 822 |
| Drag Factor | 180 |
December 15, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,417 | 2:09.4 | 161 | 851 | 454 | 26 |
| 7:00.0 | 1,594 | 2:11.7 | 153 | 822 | 96 | 26 |
| 14:00.0 | 1,613 | 2:10.1 | 159 | 840 | 98 | 26 |
| 21:00.0 | 1,616 | 2:09.9 | 159 | 848 | 99 | 26 |
| 28:00.0 | 1,623 | 2:09.3 | 162 | 848 | 99 | 26 |
| 32:00.0 | 971 | 2:03.5 | 185 | 930 | 62 | 26 |
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Workout Graph
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