stefan Specht 17:21 row
4,033
Meters
17:21.1
Time
2:09.0
Pace
247
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 446 |
| Drag Factor | 177 |
December 18, 2025 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:21.1 | 4,033 | 2:09.0 | 163 | 854 | 247 | 26 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 17:21.1 | 553 | 2:07.5 | 169 | 867 | 34 | 26 |
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