stefan Specht 21:32 row
5,033
Meters
21:32.4
Time
2:08.3
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 187 |
December 25, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:32.4 | 5,033 | 2:08.3 | 165 | 860 | 309 | 25 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 21:32.4 | 378 | 2:02.2 | 192 | 935 | 24 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.