stefan Specht 5:12 row
1,262
Meters
5:12.3
Time
2:03.7
Pace
80
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 179 |
March 15, 2026 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.3 | 1,262 | 2:03.7 | 185 | 922 | 80 | 25 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 26 |
| 5:12.3 | 46 | 2:13.6 | 146 | 585 | 2 | 15 |
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Workout Graph
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