stefan Specht 24:03 row
5,715
Meters
24:03.6
Time
2:06.2
Pace
359
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 177 |
April 03, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.6 | 5,715 | 2:06.2 | 174 | 897 | 359 | 25 |
| 12:00.0 | 2,830 | 2:07.2 | 170 | 885 | 177 | 25 |
| 24:00.0 | 2,872 | 2:05.3 | 178 | 911 | 182 | 25 |
| 24:03.6 | 13 | 2:18.4 | 132 | 753 | 0 | 0 |
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Workout Graph
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