stefan Specht 15:03 row
3,692
Meters
15:03.9
Time
2:02.4
Pace
238
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 215 |
April 07, 2026 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,692 | 2:02.4 | 191 | 956 | 238 | 24 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 24 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 25 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 26 |
| 15:03.9 | 15 | 2:10.0 | 159 | 848 | 0 | 15 |
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Workout Graph
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