stefan Specht 21:26 row
5,042
Meters
21:26.0
Time
2:07.5
Pace
313
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 179 |
April 08, 2026 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.0 | 5,042 | 2:07.5 | 169 | 880 | 313 | 25 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 25 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 25 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 26 |
| 21:26.0 | 368 | 1:56.8 | 219 | 1055 | 25 | 27 |
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Workout Graph
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