stefan Specht 15:04 row
3,720
Meters
15:04.7
Time
2:01.5
Pace
243
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 207 |
April 09, 2026 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,720 | 2:01.5 | 195 | 969 | 243 | 25 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 26 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 26 |
| 15:04.7 | 21 | 1:51.9 | 250 | 1159 | 1 | 13 |
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Workout Graph
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