stefan Specht 15:37 row
3,634
Meters
15:37.5
Time
2:08.9
Pace
223
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 182 |
April 10, 2026 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:37.5 | 3,634 | 2:08.9 | 163 | 861 | 223 | 25 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 25 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 27 |
| 15:37.5 | 152 | 2:03.3 | 186 | 941 | 9 | 24 |
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Workout Graph
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