stefan Specht 25:04 row

5,721

Meters

25:04.8

Time

2:11.5

Pace

344

Calories

Average Watts154
Calories Per Hour829
Stroke Rate25
Stroke Count632
Drag Factor182

April 11, 2026 22:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:04.8 5,721 2:11.5 154 829 344 25
5:00.0 1,107 2:15.5 141 784 65 25
10:00.0 1,116 2:14.4 144 796 66 25
15:00.0 1,144 2:11.1 155 834 69 25
20:00.0 1,163 2:08.9 163 861 71 26
25:00.0 1,175 2:07.6 168 878 73 25
25:04.8 16 2:30.0 104 656 0 13

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Workout Graph

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